Making decisions as a parent can be difficult on a daily basis and deciding what and how much to feed your children can be even harder. Well, help is only a click away. There is now a Food Guide Pyramid for Preschoolers. Just follow the link, and you will find yourself on the USDA website for food pyramids. On this site you can actually plug in a little information about your 2-5 year old child and get some recommendations on what and how much your little one should be eating. There you will also find growth charts, activity ideas, and recommendations for picky eaters. It's well worth a look. You could even use this as a sort of interactive tool with your preschooler to introduce their Food Pyramid and healthy food choices.
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